LightBody Myofascial Release Health & Wellness Studio
LightBodyMyofascial Release Health & Wellness Studio  

Welcome

practice The John F. Barnes Myofascial Release Approach®. This specialized form of therapy is found to consistently produce postive results for on going holding patterns in the body such as chronic pain, trauma, mobility, and alignment issues along with various health complications. It also is found to enhance ones over all health and wellness.

 

My Goal is to help find and treat the CAUSE of your pain and return you to your active lifestyle as soon as possiable. Everything is interconnected in the body.  In my training and experience I have often discovered, “find the pain, but look elsewhere for the cause."  It is not uncommon that the true source of pain is at a distance sight from where you are feeling your pain.  Treatment may include other regions of your body in addition to the localized area of your pain, this is to restore optimal function and mobility.   

 

Most clients will require treatment 1-3 times a week with a gradual decrease in frequency as your symptoms improve. Each treatment session is designed to address your specific goals and will be modified according to your response to treatment and progress toward those goals.  I will instruct you on a self care program and it will be your responsibility to carry through with those exercises at home.  Our time together in session will be spent on Myofascial Release, Craniosacral Therapy, Visceral Release Manipulation, Movement Therapy and Subtle Energy Work.

 
I promote independence through education in creating proper postural alignment, strength building through yoga, flexibility through engaged muscle lengthening and proper body mechanics. I will also instruct you on how to work with the breath and meditation to help maintain and contuine increased energy flow. These additional services provide more awareness that help encourage the body to relax and work to more efficiently. Once you have met your specific initial goals, we can re-evaluate your progress and set new goals for continuing your follow up sessions.
 
I look forward to helping you on your journey toward excellent health.  -Page Rumer

 

 

" It is impossible for us to learn elsewhere what we are incapable of learning within our own bodies."

- Schwaller de Lubicz, The Temple In Man

                      

Location:

1014 N. Karwick Road

Michigan City, Indiana

(Treatments by

Appointment only)

812-333-2639

 

 

 

 

 

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